Lori Vollkommer

Blog

What Showing Up Actually Looks Like at 50

A candid look at discipline, adaptive training, and what consistently showing up for gymnastics and life really means at age 50.

What I Found on the Other Side of Losing Everyt...

Lori reflects on losing gymnastics after a spinal fracture, the life she built afterward, and how grief became a compass back to joy.

Here's the Permission You've Been Waiting For

Lori shares how one invitation to return to gymnastics reignited a long-buried dream and gave her permission to begin again.

The Gymnastics Skills That Outshine Every Flip

The mental skills gymnastics builds, from focus and visualization to discipline, trust, resilience, and the courage to start again.

Broken to Unbreakable: The Surprising Power of ...

Why buried dreams can become powerful second chances, and how resilience, perspective, community, and small steps can fuel a comeback.